Wednesday, August 10, 2011

no mayo, no bread




1 can of salmon
2 boiled organic free range eggs
1 stalk of celery chopped
small handful of chopped cilantro
3 tbs olive oil
add some tomato and green onion for extra sabor/flavor
pinch of salt n pepper
(add bell pepper too if you like!)

smash an avocado into a spread

spread the avocado spread on a leaf of romaine or butter lettuce. add a few spoonfuls of the salmon salad and throw down your mouth, chew, swallow and enjoy!!!!

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